There are numerous methods, approaches, and practices to facilitate awakening through mastery of the Body-Mind, and we’ve explored many of them. However, we’ve found that a balanced program of Yoga Asana, Pranayama, Meditation, and Astrology form a powerful and potent combination.
Each comprises a whole world of teachings and practices unto themselves. Taken together, they are complementary, synergistic, and accelerate the understanding and recognition of our true nature, and its full expression in our day-to-day lives.