RIDE THE BREATH BLOG

Asana

Asana, Inspiration, Meditation

By Fran Slavich April 5, 2021 Asana, Inspiration, Meditation

Instead of trying to find happiness, we align with the ever present happiness that's already Right Here in our Mind Streams.

Asana, Inspiration, Meditation

By Fran Slavich December 1, 2019 Asana, Inspiration, Meditation

Can each of us do something to insure the majority of our days are lived through the lens of Positive Mental States?

Asana, Meditation

By Fran Slavich October 12, 2019 Asana, Meditation

Exploration of techniques and approaches to cultivate mindful, conscious, and fully embodied Breathing

Asana, Inspiration, Meditation

By Fran Slavich September 22, 2019 Asana, Inspiration, Meditation

Breathing is our ever present companion, and is in fact the thin veil between Life and Death.

Asana, Inspiration, Meditation

By Fran Slavich August 4, 2019 Asana, Inspiration, Meditation

Everything is simultaneously arising and passing away -- leaving no trace

Asana, Inspiration, Meditation

By Fran Slavich June 22, 2019 Asana, Inspiration, Meditation

Gravity is our ever present companion, calling us to find the sweet spot of alignment

Asana, Inspiration

By Fran Slavich June 16, 2019 Asana, Inspiration

We can work to transform our direct relationship with our bodies -- experiencing the moment-by-moment feeling of full embodiment

Asana

By Fran Slavich May 19, 2019 Asana

One fundamental mindset which needs constant attention and vigilance is to remember and enjoy the fruits of practice as they ripen.